Hebrews 13:9

"...Your strength comes from God's grace, not from rules about food..."



The media... the government... and world are flooded with misinformation about nutrition, and it's heartbreaking to watch people fall for the gimmicks over and over again.  This website was created as a way for me to share my expertise to a population desperate for truth.  I will share my knowledge, experience, and opinions about food, health, exercise, politics, God, and the environment (as they are all related and play a crucial role in the nutrition advice you hear on a daily basis).   I'm here to decipher the studies, expose the conspiracies, and communicate the truth from a Biblical perspective.  I look forward to discussing all things nutrition with you...





 






- Brooke

My challenge to you...


Find your identity in Christ, and not in what you eat or how much you weigh.  Your body is a temple of the Holy Spirit and you need to take care of it, but the pursuit of perfect health should not distract you from God's calling in your life.  It's time to break free from the bondage of food rules and start living again... or as I call it, "eat with grace".